 |
| From Crossfit |
Skill - Push Press 1RM 175#
100 Thrusters 55#
At each minute, starting at ‘go’, do 3 burpees and 3 box jumps.
22 minutes to 81 Thrusters, 66 Burpees, and 66 box jumps
Subscribe to:
Post Comments (Atom)
Peanut and Monkey
The Dip
|
| From Crossfit |
No comments:
Post a Comment