Sunday, April 17, 2011

Friday, October 22, 2010

Saturday, October 9, 2010

Saturday, October 2, 2010

Tuesday, September 28, 2010

Sunday, May 2, 2010

Salmon with Mustard Sauce

Salmon with Creamy Mustard Sauce
Adapted from Barefoot Contessa Back to Basics, “Mustard-Roasted Fish” (2008)

Serves: 4

4 (8-ounce) salmon fillets
½ cup plain yogurt
2 tablespoons Dijon mustard
1 tablespoon whole-grain mustard
2 teaspoons capers, rinsed
Salt and pepper to taste
Chopped dill for garnish

1. Preheat the oven to 450 degrees F.
2. Line a sheet pan or baking dish with parchment paper. Place the fish fillets skin side down on the sheet pan. Sprinkle generously with salt and pepper.
3. Combine the yogurt, mustards, and capers in a small bowl. Spoon the sauce evenly over the fish fillets, making sure the fish is completely covered.
4. Bake for 10 to 15 minutes, depending on the thickness of the fish, until it's barely done. You can tell the fish is done if it flakes away easily when prodded with the tines of a fork.

Wednesday, November 4, 2009


Playing with chalk

Taking care of Cora

9:30-ate some of fruit in a jar
10-changed diaper
10:30-ate 4ounces of milk
10:40-alseep for nap

Sent from my iPhone

Tuesday, November 3, 2009

10-30-09 Friday WOD

From Crossfit

5 Rounds
100 Meter Shuttle
1 Rope Climb
7 Ring Dips

Skill - Heaving Snatch Balance

Monday, October 26, 2009

Picking out a pumpkin

It is almost Halloween and we went looking for a pumpkin large enough to hold The Bean so we can duplicate the photo we took of her when she was 8 days old.
From Halloween 2008

Sunday, October 18, 2009

Saturday, October 17, 2009

Sunday, October 4, 2009

Happy 2nd Anniversary

Season opener for Golden State Warriors.

Monday, August 24, 2009

The Bean vs the SF Zoo

SF Zoo!

We went to the SF Zoo again. The weather was foggy and cold but it is always fun to go and see the animals. The Bean is at an age that she can see the animals and respond in a way that we can see. She didn't touch any of the animals in the petting zoo. She is a little dainty when it comes to animals and plants. I am not sure why. The new car seat and window tinting are a life saver. The Bean is much happier on short and longer drives, especially if her Momma is sitting next to her. We still struggle to get her to sit down though. We have to start slowly by letting her stand in it. She does a great job of playing peak-a-boo, with me in the front seat and she hiding herself behind her cow-moo-flouge chair. Then comes the Cheerio O's and the toys to distract her while she gets strapped in.

Pictures to follow soon.